Explore our compassionate coaching offerings
The foundation of my approach is self compassion.
What Clients Say
The Self-Compassion for Leaders program transformed my approach to leadership. I’ve learned to balance empathy with effectiveness, creating a more positive work environment for my team.
The Mindful Communication in the Workplace workshop has dramatically improved our team’s dynamics.
Caroline’s Building Compassionate Teams workshop was eye-opening. We’ve seen a significant improvement in team cohesion and productivity since implementing the strategies we learned.
Caroline’s Compassion-Based Conflict Resolution program has given us the tools to transform our organizational culture.
The One-on-One Compassionate Leadership Coaching sessions with Caroline have been invaluable.
We’re seeing fewer conflicts and more productive discussions across all departments.
Meet Your Coach

Caroline O’Regan is a dedicated compassionate coach with over 30 years of experience in personal development and organizational transformation. Her unique approach combines evidence-based practices with a deep understanding of human psychology and emotional intelligence.